HomeSize Chart

Size Chart

Measure Correctly

Use our guide to find your perfect fit

Height & Weight

Both measurements matter for the perfect fit

Need Help?

Contact us for personalized sizing assistance

Gi Size Chart

Fly Girl Jiu Jitsu Gi Size Chart showing sizes K00 through K4 with height and weight ranges

How to Measure

To find the perfect gi size for your child, you'll need to know their height and weight. Use the chart above to find the size that best matches both measurements. If your child falls between sizes or their measurements don't align with a single size, we recommend the following:

  • Height is more important than weight - When in doubt, choose based on height first
  • Between sizes? - If your child is between sizes, we recommend sizing up for room to grow
  • Pre-shrunk fabric - Our gis are pre-shrunk, but may still shrink slightly after washing (approximately 1-2%)

Washing Instructions

To maintain the fit and quality of your Fly Girl gi, we recommend washing in cold water and hanging to dry. If you must use a dryer, use low heat. This will minimize shrinkage and extend the life of your gi.

Size Chart Details

SizeHeight (in)Weight (lbs)Recommended Age
K002'7" - 3'0"24 - 302 - 3 years
K03'0" - 3'8"30 - 453 - 5 years
K13'9" - 4'5"45 - 605 - 7 years
K23'10" - 4'7"60 - 727 - 9 years
K34'6" - 5'0"72 - 909 - 11 years
K44'10" - 5'3"90 - 11011 - 13 years

Adult Women's Sizes

Our women's gis are designed specifically for the female form, with a tailored cut that provides a better fit around the shoulders, chest, and hips compared to traditional gis.

SizeHeight (in)Weight (lbs)
F15'0" - 5'4"100 - 125
F25'4" - 5'7"125 - 150
F35'7" - 5'10"150 - 175
F45'10" - 6'0"175 - 200
F56'0" - 6'3"200 - 225

Frequently Asked Questions

What if my child is between sizes?

If your child falls between sizes, we recommend going with the larger size. This allows room for growth and ensures the gi won't be too tight after washing.

How should a gi fit?

A properly fitting gi should have sleeves that reach about 2 inches above the wrist when arms are extended forward. The pants should end about 2 inches above the ankle. The jacket should be loose enough to allow movement but not so loose that an opponent can easily grab excess material.

Will the gi shrink after washing?

Our gis are pre-shrunk, but they may still shrink slightly (1-2%) after washing, especially if dried in a dryer on high heat. To minimize shrinkage, wash in cold water and hang dry.

Can I return a gi if it doesn't fit?

Yes, unworn gis can be returned within 30 days of purchase. Please see our Returns Policy for more details.

Still Need Help?

Our team is here to help you find the perfect fit. Contact us for personalized sizing assistance.